There had to be another way.
I was imagining the worst all the time and I wasn’t sleeping.
I was almost ready to throw it all in and get another job!
But that would have been quitting far too soon.
It was in early 2015, just a few months after I launched my own business.
My life was high on volatility, uncertainty, complexity and ambiguity, and low on safety, security & comfort zone.
Then something shifted.
I adopted a morning gratitude practice.
Of all the things I do to support wellbeing, physical & mental health (and I do a lot) ….
this was a game changer
- keeping me focused on possibility rather than fear or what wasn’t working.
Now I've added this to my evening rituals as well plus my husband Russ plays along too.
Most of us have a lot to be grateful for in our lives life and it's handy to remind ourselves.
The punishment for thinking negatively is thinking negatively.
The reward for thinking positively is thinking positively.
I’d far rather be the one who has already finished the champers, while everyone else was debating whether the glass was 1/2 empty or 1/2 full!
When you’re in the middle of executing bold, bodacious & brilliant career moves
An attitude of gratitude delivers a huge ROI.
Here’s to a bold, bodacious, gratitude filled & brilliant 2018!